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October 18, 2024
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CATEGORY

HEALTH

Crohn’s Disease

Introduction Crohn's disease is a type of inflammatory bowel disease (IBD). It most commonly affects the ileum, or the last section of the small intestine,...

Seeing a surgeon?

Introduction If you're considering seeing a surgeon, you're likely wondering what the process will be like. Here's a brief overview of what you can expect:First,...

Shift work can harm sleep and health: What helps?

Introduction Anyone who has worked a night shift work knows how difficult it can be to adjust to the sleep schedule. However, new research suggests...

Slowing down racing thoughts

Introduction When it comes to anxiety, one of the most common symptoms is racing thoughts. This can feel like your mind is constantly moving at...

Ways to create community and counter loneliness

Introduction One way to combat loneliness is to create community. This can be done in a number of ways, such as joining or starting a...

When replenishing fluids, does milk beat water?

Introduction When it comes to Replenishing fluids, there is some debate over which is better: water or milk. Water is the best choice for most...

Why eat lower on the seafood chain?

Introduction If you're like most people, you probably don't think much about the seafood you eat and where it comes from. But did you know...

Can long COVID affect the gut?

Introduction It has been over a year since the pandemic started and we are still learning about the long-term effects of COVID-19. One potential effect...

Energy boosting coffee alternatives What to know?

Introduction We all know that feeling. It’s 2 p.m. and you’re struggling to keep your eyes open. You reach for another cup of coffee, but...

Helping children make friends: What parents can do?

Introduction When it comes to make friends, children don’t always know how to go about it. They may be shy, or they may not know...

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