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September 7, 2024
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diet

What does it means by plant based diet? Importance, uses and consumption ideas of plant based diet?

Introduction Are you looking to improve your health, reduce your carbon footprint, and support ethical farming practices? Look no further than a plant-based diet! This...

Are you on a strict diet? How to make tasty meals for fat loss diet by yourself?

Introduction Are you tired of bland and boring meals on your strict diet? Do you find yourself craving delicious, indulgent foods but feel guilty about...

Advantages of eating salad daily

Introduction A salad a day may keep the doctor away. That’s because salads are packed with nutrients that have been linked to health benefits, such...

How to have a balanced diet routine?

Introduction What is a balanced diet?A balanced diet is an eating plan that includes all the food groups and provides the body with the nutrients...

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