1.3 C
Munich
December 24, 2024
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Stress

Ways to reduce mental stress

Introduction We all know how it feels to have mental stress. Your heart races, your mind won't stop thinking about everything that needs to get...

How to get over phone addiction?

Introduction If you find that you can't put your phone down, even for a minute, you may be addicted to your device. Phone addiction is...

Side effects of having less sleep

Introduction It’s no secret that a good night’s sleep is important for our physical and mental health. Most of us know from experience that when...

Does stress causes acidity?

Introduction Stress is a common factor in today’s fast-paced world. It can come from work, family, or personal relationships. While some this is normal and...

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