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November 21, 2024
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Swimming
SPORTS
How does swimming is considered as cardio as well as a full form of sports?
Johnny Holland
-
June 26, 2023
Swimming is not just a fun activity to do on a hot summer day – it's also one of the best ways to get...
SPORTS
What is cold water swimming? What are the benefits of cold water swimming on human health?
Johnny Holland
-
May 8, 2023
Introduction Have you ever heard of cold water swimming? It might sound like a crazy idea to willingly jump into frigid temperatures, but it's actually...
SPORTS
What is swimming? How can you learn swimming and what are the benefits of it?
Johnny Holland
-
May 8, 2023
Introduction Swimming is not just a fun activity to do during summers; it's an excellent way to stay fit, relax, and have fun all year...
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