Introduction
In this blog post, we’ll explore some of the different ways you can deal with online negativity.
It’s no secret that the internet can be a big, scary place. With all of the anonymity that comes with being online, it’s easy for people to say things that they wouldn’t normally say in person. Unfortunately, this can lead to a lot of negativity and hurt feelings.
If you’re someone who is constantly dealing with online negativity, it can be tough to know how to deal with it. Do you ignore it? Respond? Fight back? It can be hard to know what the best course of action is.
We’ll also provide some tips on how to avoid letting it get to you in the first place. By the end, you should have a better idea of how to deal with negative comments and hateful messages.
What is online negativity?
Online negativity can take many forms, from trolling and cyberbullying to hate speech and online harassment. It can be directed at individuals or groups, and it can have a significant impact on the mental health and wellbeing of those targeted.
There are a number of ways to deal with online negativity, depending on the form it takes and the severity of the impact. In some cases, ignoring it or blocking the person or group responsible may be the best option. In others, you may need to report it to the relevant platform or authority. And in extreme cases, you may need to take legal action.
It’s important to remember that you don’t have to put up with online negativity – there are steps you can take to protect yourself from its effects.
How can I avoid online negativity?
The internet can be a tough place, and it’s easy to get caught up in the negative comments and posts that we see. But there are ways to avoid online negativity, and to stay positive while using the internet.
Here are some tips:
-Find positive websites and blogs to follow: There are many great sources of positivity online, so find ones that speak to you and make you feel good.
-Take a break from social media: If you’re feeling overwhelmed by the negative posts on your newsfeed, take a break from social media for a while. Go outside, spend time with friends and family, or do something that makes you happy.
-Report or block negative commenters: If someone is leaving negative comments on your blog or website, don’t hesitate to report or block them. You don’t have to put up with that kind of behavior.
-Focus on the positive: When you’re feeling down about the negativity online, take a moment to focus on the positive things in your life. Think about your friends, family, pets, hobbies, etc.
Put the filtering on autopilot
When it comes to online negativity, there are two types of people: those who engage with it, and those who don’t. If you fall into the latter category, then you’re in luck. There are a number of ways to filter out negative content so that you don’t have to see it.
One way to do this is to use a browser extension like Block Site or AdBlock. These extensions will block certain websites or ads from appearing in your web browser. You can also use them to block specific keywords from appearing in search results.
Another way to filter out negativity is to create a positivity jar. Every time you see something positive online, write it down and put it in the jar. At the end of the day, read through your positives and reflect on them. This will help balance out the negative stuff you see online.
If you find yourself getting drawn into arguments or debates with people online, it’s time to take a step back. Remember that you don’t have to engage with every single person who comments on your blog or posts on your social media accounts. It’s okay to ignore some people, or even block them if necessary.
The most important thing is to find what works for you and stick with it. There’s no one-size-fits-all solution when it comes to dealing with online negativity, but if you’re proactive about filtering out the bad stuff, you’ll be able to enjoy the good parts of the
Control your time online
When you’re online, you’re in control of how you spend your time. You can choose to engage with positive content that makes you feel good, or you can choose to engage with negative content that brings you down. If you find yourself spending more time than you’d like on negative websites or social media platforms, take a step back and ask yourself why. Is it because you’re bored? Is it because you’re looking for validation? Is it because you enjoy feeling bad about yourself? Once you identify the reasons behind your behavior, you can start to change it. Choose to spend your time online in ways that make you happy and fulfilled, and don’t let the negativity of others bring you down.
Protect your energy
When you encounter negativity online, it can be tempting to engage with it. However, this is often a waste of time and energy. It’s important to remember that you can’t control what other people say or do, but you can control how you react to it.
There are a few things you can do to protect your energy when dealing with online negativity:
-Identify your triggers: What makes you angry or upset when you encounter negativity online? Once you know what your triggers are, you can try to avoid them.
-Disengage: If someone is being negative towards you online, don’t engage with them. This will only make the situation worse and fuel the fire. Instead, walk away and focus on positive things.
-Focus on the positive: When you’re scrolling through social media or reading comments on a website, try to focus on the positive things people are saying. This will help balance out the negative and help you maintain a more positive outlook.
Send love and light
When you’re feeling down, it’s important to remember that you’re not alone. There are people all over the world who care about you and want to help you. One way to deal with online negativity is to send love and light to those who need it.
Think about someone who has been going through a tough time recently. It could be a friend, family member, or even a stranger. Now, imagine sending them some love and light. Visualize sending them healing energy and good vibes. You can do this for as long as you like, and there’s no wrong way to do it. Just focus on the intention of sending love and light, and let the rest flow from there.
If you’re struggling with online negativity, know that there are people who care about you and want to help you. Sending love and light is one small but powerful way to make a difference in the world – so don’t forget to do it for yourself, too!
Choose your circle carefully
When you’re spending time online, it’s important to be aware of the people you’re surrounding yourself with. Just like in real life, the people you choose to associate yourself with can have a big impact on your overall mood and wellbeing. If you find yourself regularly interacting with negative people online, it can be tough to stay positive.
That’s why it’s important to choose your circle carefully. Make an effort to connect with people who make you feel good and who are supportive of your goals. These are the people who will lift you up, not bring you down. Seek out positivity and surround yourself with it as much as possible.
